Do you ever wonder why you do the same thing over and over again? Things you don’t enjoy – e.g. job, family crisis, whatever your friends want to do but you don’t want to. You don’t speak up, and continue moving in circles. When I was growing up that was called walking around the mountain. …
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Top 10 Ways to Maximize Your Coaching Journey – by Thornley
Arrive prepared and on time – be mindful when you book your appointment Remove all distractions outside the session – find a quiet ‘alone’ space Complete any pre/post session forms the coach has provided Do the Homework – sometimes the space between sessions brings the most growth Allow for 15-20 minutes post session to internally …
Thornley: Pat’s Gift
All of the coaches on InspireYourself.ca were gifted the wisdom and teachings of a brilliant and insightful coach, facilitator and mentor – Pat Irwin. Sadly, the world lost an amazing soul in Pat on October 19, 2019. We take comfort in the knowledge that the foundations of all we do as coaches were built with …