Jess: An Unexamined Life

In the age of social media, unlimited access to information at the tip of our fingers, and the flourishing of entrepreneurialship and side hustles, it’s pretty easy to get caught up in the “doing.” It took me 3 decades in this body, on this planet (and a good therapist), to realize that I get really …

Caroline: One Step at a Time

I came to coaching in a very gradual way, beginning just as I started my studies at University to become a music teacher. I was always interested in how you could become the best version of yourself. How to become not only better at whatever you were pursuing, but how to be happier as well. …

Thornley: Pat’s Gift

All of the coaches on InspireYourself.ca were gifted the wisdom and teachings of a brilliant and insightful coach, facilitator and mentor – Pat Irwin. Sadly, the world lost an amazing soul in Pat on October 19, 2019. We take comfort in the knowledge that the foundations of all we do as coaches were built with …